Since yesterday, I posted my 3 month Recap I decided today I’d give you my weekly stats.
- 75,403 steps
- 10,668 daily average steps
- 19,392 calories burned
- 2,809 daily average calories burned
- 33.25 miles
- 4.73 daily average miles
- 8 hours 30 minutes very active
- 71 minutes daily average very active
- 9,655 calorie deficit
- 1.2 pounds lost
Overall a pretty good week. I wish I has been a bit more motivated. I think it’s the weather that’s socked it to my motivation. I’ve been getting all of my workouts in and my 10,000 steps, but not much more than that. I’m just kind of happy to curl up on the couch and do nothing. Which, is not a good thing. I’m tired of the wind, cold, and snow. I’m hoping I can step it up this week, although, if today is any indication then I’m in for another unmotivated week.