Week 15 Recap

This week has been a so-so week for me. I found myself at the beginning of the week adjusting my workouts to account for things that came up in life, but even with this I was still active, got my 10,000 steps in and did exercise. I also was feeling completely exhausted, and then was hit with chest congestion and coughing fits.  This if course turned out to be another respiratory infection, which I am now currently being treated for. I want this thing under control, well completely gone would be even better for my upcoming trip to NY.

So between life and getting sick my exercise routine definitely suffered. I shortened or modified a lot of them. I didn’t run once this week. Which means this coming week is going to be a bit difficult, but I’ll get through it.

And, now for the stats:

  • 85,539 steps
  • 12,461 daily average steps
  • 20,099 calories burned
  • 2,944 daily average calories burned
  • 37.30 miles
  • 5.44 daily average miles
  • 6 hours 10 minutes very active
  • 54 minutes daily average very active
  • 7,836 calorie deficit
  • 1 pound lost

This week was the first week since I started this journey that I had days where I did not meet all of my fitbit goals. I had 2 days this week where I did not get 30 active minutes. Of course I made up for this on other days, but still a bit bummed about it.

Here’s to a better week.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s