Yoga Saturday

I decided to take the plunge, and bought a 5 class pass to the Yoga Studio I went to last Sunday night. By buying the pass I saved myself $2 a class.
There is a Saturday morning yoga flow class offered every week, and well that fits into my schedule nicely. As in I have nothing to do from 9-10 am. The class is also taught by Liz, who is the same teacher I had for the Sunday night class. I really like her, and she gives ways of improving your individual practice, and also by starting each class with asking if there are any requests for things that you want to do in the class.
Today’s class was pretty awesome in that we did a circle flow series. We ended up facing each direction on our mat. At first it was a little confusing, but once we had gone through it a few times, it became easy and flowed together amazingly well. I’ve done yoga at home with DVDs a lot, but I have definitely found that when I’m in a class my flow and breathing are so much better. I really enjoyed this new to me yoga flow, and might even be able to remember enough of it to try it on my own.
Of course I am already looking at next weeks schedule to see which class I want to take. I may even try a class with a different instructor. Who knows.
The Yoga Studio also is doing a Tai Chi workshop this summer and I’m considering it, but I would be missing 2 of the 8 classes due to being back in NY. So I’m not sure if it’s worth the cost or not. Also, I’m not sure about missing 2 classes in a row how that will affect the rest of the classes. I’ll have to talk to the instructor about that.
Anyway, I think I’m becoming a Yogi.
Happy Saturday.

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