I’ve completed 4 days of T25 Beta Phase, and well I’m not really lookin forward to tomorrow’s Double Day Friday, but I’ll push through and do it.
However, my flutes are definitely feeling this phase. Man, I don’t remember having the muscle soreness that I am currently experiencing with the Alpha Phase. I mean I could have it was 5 weeks ago, an I’ve just forgotten it because it went away and I did worked my butt off to be able to accomplish the Phase.
As I expected Beta is currently kicking my butt, however I know as long as I stick with it every day is going to get a little better. All I have to do is make it through tomorrow and then I have a couple days off from Shaun T’s own brand of torture.
T25 you may kick my butt, but it’s going to look good.


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