Great Day

Today has been a great day. 

I received my first delivery from The Neighborhood Harvest, which is a home delivery of greens once a week. I got a mesculan mix, a lettuce mix, and my micro greens.  Can’t wait to chow down on them tomorrow. I finished up the spring mix and romaine I had so now I can start eating the good stuff. 

And, then this afternoon my friend and I went out on the mountain bikes for a ride through the state park down the street from our houses. It was a great ride. I did about 5 miles in 45 minutes and burned some serious calories. Plus the weather was great for the ride not too hot or humid. 

   
 
Here’s my stats from the ride. Not too shabby for first time out on a mountain bike in years and my second bike ride in years. 

I’ll be doing another little bike ride soon especially if the weather stays like this. 

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