I’m still feeling blah 2 days after eating dairy. I really know for sure that cow’s milk is just not for me. 

Tomorrow I’m going to reintroduce rice and see how I respond to that. I’m hoping that goes well because seriously I’m quickly running out of foods I can eat and enjoy without stomach issues. 

Tomorrow night I also have a cocktail party for the Junior League which should be a lot of fun. I of course will be sticking to eating veggies along with sipping on some club soda and lime. 

I definitely like the healthy choices that I’ve been making and it’s showing. Today I’m wearing capris that just a week or 2 ago were tight and well today they are feeling good. A bit loose even. Clean eating is the way to go. 


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