Gamma Cycle Week 1 DONE

Today was the completion of Week 1 of the Gamma Cycle. And, I’m not going to say it was easy by any means, but I’m also proud to say I completed it. It was definitely some of the hardest 25 minutes of working out I’ve done, but I was able to do it, and even nailed some of it.
If you’re wondering if the program works well I can tell you this 11 weeks ago I would of never come close to making it through the first 5 minutes of any of these work outs. And, well I not only made it trough them but I was doing it and keeping up with them. So yes the program works. I’m getting stronger and fitter every day. I even did some of the real moves instead of the modified versions. That’s something I never thought I’d be able to say that. Thanks Shaun T and Focus T25!

Advertisements

Lots Of Fitness Stuff

Today was Day 3 of Shaun T’s Focus T25. And, let me tell you I did not enjoy it one bit. The last 2 days I did pretty well I did some modified moves but I kept up with it. Today was Total Body Circuit, and after about 5 minutes I wanted to puke. My arms and shoulders are definitely feeling the workout today. But, hey it means my muscles were put to the test so it’s good for me. I’m not looking forward to the rest of the week either. Tomorrow is ab day, I have a feeling I’ll be feeling this 25 minute workout until the next time I have to do it. Friday isn’t much better, it’s double down Friday which means 2 workouts with the crazy man known as Shaun T. I’ll let you know how that goes for me, if I survive that is.
Yesterday, I posted about Lean Shake 25. Today, after my workout I grabbed one of the bottles of the banana flavor, and WOW! I’m in love! I will be buying a big bottle of that. It was good, no weird aftertaste or chalky feeling. It is definitely my favorite.
I earned a reward on EveryMove for money off a pair of Jaybird Bluetooth headphones, and they arrived today. They were a bit pricey even with the money off, but the reviews were pretty good, and I’m a spazzing when I run with headphones and always end up yanking them out of my ears because I somehow get tangled in the wires. With these it shouldn’t be an issue any longer. They are currently charging so I haven’t tested them out yet, but once I do I’ll let you know how they are. So far all of the products I’ve gotten with rewards from EveryMove have been awesome. The Pound Workout, I love, my OrangeMud Transition Towel has come in handy many a times, Sole Custom Inserts are magic, and my SKORA running shoes are a definite new favorite. So, I’m pretty optimistic that these headphones will be just as amazing as everything else.
I never used to be a fitness nut and fitness gear junkie, but I like the changes I’ve seen in myself. Keeping fit and healthy.

Time To Get Busy, Or End Up In A Heap

This arrived today

image

 

I’m excited to start it, on Monday. I’m also a bit scared. I did Shaun T’s Insanity for several months and it worked, but I wanted to die every day. So I’m pumped because I ow I will see changes in my body, but this will most likely be me:

image

 

And, definitely this:

image

 

I will admit it I will be cursing Shaun T the entire 25 minutes every day. But on those rare rest days I’ll be happy I’m doing it.